Quit Smoking

10 Pros of Vaping that You Need to Know

Hemok Wang
Hemok Wang
Jul 27, 2023

It’s almost impossible for a smoker to be unaware of vaping these days. Vape kits are sold alongside cigarettes in most establishments that sell tobacco products, so you see them every time you buy cigarettes. Since you’re here, it’s also likely that you’ve at least considered making the switch to vaping yourself – but maybe you’re still on the fence. You know switching to vaping means that you’re not inhaling smoke, but is it really that much better than smoking otherwise?

As you’re about to learn, the answer to that question is definitely “yes.” In fact, vaping has so many benefits over smoking that there’s really no compelling reason not to make the switch. So, what are the pros of vaping? Let’s start with one of the biggest ones.


Vaping Is Much Cheaper than Smoking

In today’s age of extremely punitive tobacco taxes, cigarettes have become more expensive than ever. In US dollars, here are just a few of the nations in which the average cigarette prices are highest.

  • Australia: $26.92
  • New Zealand: $23.45
  • Ireland: $16.68
  • United Kingdom: $16.08
  • Norway: $14.48
  • Canada: $12.86

Given that being a pack-a-day smoker can cost upwards of $10,000 per year in nations like Australia and New Zealand, it’s no wonder that so many people around the world are switching to vaping. In many cases, the taxes that apply to tobacco products don’t apply to vaping products – and even in nations that do tax vaping products, the daily cost of vaping is usually still significantly lower than smoking. Switching to vaping can save you the equivalent of a modest car payment every month.


Vaping Can Improve Your Self-Esteem

While the fact that smoking is harmful to your health is certainly one of the biggest problems with it, that’s something that you undoubtedly try to put out of your mind as a smoker. After all, it could be years before you develop any negative health effects from smoking, and hopefully you’ll quit before that happens – at least, that’s what most smokers tell themselves. In the meantime, though, the fact is that smoking already has a negative effect on you because it harms your self-esteem.

Have you ever gone outside at work to take a smoke break and washed your hands or sprayed yourself with perfume before returning to work? If you have, it’s because you know that nonsmokers usually dislike the smell of smoke and will avoid standing close to smokers. Think about what that does to your self-esteem; it makes you nervous about the way you smell and makes it difficult to you to behave normally when you’re close to other people.

Vaping doesn’t have the awful smell of smoking. In fact, it leaves no lingering odor at all on your clothes or your breath. Very soon after you switch to vaping, you’ll begin to notice how much better you smell, and it’ll transform the way that you behave in social situations.  


Vaping Can Preserve Your Home’s Value

The fact that people dislike the smell of smoke doesn’t just affect the way they behave when they’re close to smokers – it also affects how much they’re willing to pay for things that have been owned by smokers. Did you know that if a house smells like smoke, its resale value may be decreased by 10 to 29 percent? Even if you don’t plan to sell your home now, it’s possible that you might in the future. Switching to vaping now will give you plenty of time to remove the smoke smell from your home and maximize its future value.


Vaping May Improve Indoor Air Quality

Even if the future resale value of your home isn’t something that you’re thinking about right now, it’s still important to think about the air quality in your environment because it’s the place where you, your family and your pets spend the majority of your time. If you smoke in your home and in your car, you’re harming the air quality in your environment and forcing those around you to inhale your secondhand smoke. Switching to vaping doesn’t just mean that you’ll no longer inhale tar and carbon monoxide – it also means that the people around you will no longer have to inhale those toxins.


Vaping Is Kinder to Your Teeth

As a smoker, you’re well aware of the fact that cigarette smoke stains your teeth. Teeth are very porous. Cigarette smoke tends to fill those tiny holes, giving the teeth a yellowed and unattractive appearance. You can have your teeth whitened, of course, but whitening damages the enamel and leaves your teeth more susceptible to staining in the future. It’s far better to stop doing the thing that makes your teeth yellow in the first place.

All forms of nicotine can potentially stain the teeth, but smoking is by far the worst type of nicotine consumption because tar stains much more severely than nicotine. A 2012 study of smokers who switched to nicotine replacement products found that those who switched from cigarettes to nicotine gum experienced a reduction in tooth staining.

Vaping Is Kinder to Your Teeth


Vaping May Improve Your Sleep Quality

Did you know that the half-life of nicotine in the bloodstream is about two hours? That means if you smoke a cigarette within two hours of going to bed, at least half of the nicotine from that cigarette is still in your blood. That might not seem like an enormous problem to you if you’ve been smoking for so long that you no longer feel a rush from the nicotine. The truth, though, is that nicotine is an extremely potent stimulant even if you don’t think that you feel it. Nicotine use is associated with a variety of sleep problems including insomnia, reduced REM sleep and inability to stay asleep.

Switching to vaping means that you’re still consuming nicotine, so it won’t improve your sleep quality on its own. One thing that you can do as a vaper, though – and not as a smoker – is control the nicotine strength of your e-liquid. In fact, you can use a nicotine-free vape if you like. When you vape without nicotine, you’ll still enjoy the flavor and the hand-to-mouth ritual of nicotine use, but you won’t have the stimulating effect of the nicotine. If you switch to vaping and use only nicotine-free e-liquid at night, you’ll probably find that you sleep much better.

my bed


Vaping Can Do Things that Cigarettes Can’t

One of the really enjoyable benefits of vaping is that e-liquid comes in an almost infinite variety of flavors. In the past, flavored cigarettes were common – but today, they’re banned almost everywhere. Even when you could buy flavored cigarettes, though, the flavors were never particularly impressive because there’s no way to truly cover the harsh taste of cigarette smoke.

Vaping, on the other hand, doesn’t have a harsh taste at all – and that means you can really taste the flavor of your e-liquid. You can find vape juice in a huge variety of flavor categories such as fruit, dessert, candy and more – and every e-liquid flavor on the market tastes infinitely better than cigarette smoke.


Vaping Lets You Control Your Nicotine Consumption

Have you ever wished that you could control the nicotine output of a cigarette? If you had that ability, it would be much easier to quit because you could reduce your nicotine consumption extremely slowly instead of trying to switch to a nicotine replacement product or going cold turkey. One of the biggest pros of vaping is that it gives you complete control over your nicotine intake – something that isn’t possible with any other form of nicotine use.

With vaping, you can reduce your nicotine consumption by lowering the nicotine strength of your e-liquid or by puffing on your vaping device fewer times per day. By doing those two things, you can reduce your nicotine intake as slowly as you want – even going so far as to quit nicotine entirely if you like.


Vaping Is Just as Satisfying as Smoking

One of the reasons why vaping is different from all other forms of nicotine consumption is because it’s just as satisfying as smoking. Smoking is incredibly addictive because you get your nicotine by inhaling it, so it enters your bloodstream extremely quickly. That’s one reason why the quit rates with oral nicotine products such as gums and lozenges are so low. Since it takes a long time for nicotine to absorb through the mouth, oral nicotine products aren’t satisfying.

Because vaping allows you to inhale your nicotine, it’s markedly more satisfying than other forms of nicotine consumption. That’s why many people are able to switch successfully to vaping even if they weren’t successful with other nicotine replacement products.


Modern Vaping Devices Are Incredibly Easy to Use

If you’re a smoker who hasn’t switched to vaping yet, one of the biggest things working in your favor is the fact that today’s vape kits are extremely easy to use. Here at Innokin, we’ve worked hard to develop the best vapes for beginners. We offer a wide selection of refillable vape pens, disposable vapes, pre-filled pod systems and more. With a modern vaping device such as a disposable vape, vaping can be as simple as removing a device from a package and puffing on it. That’s just as easy as smoking, and it means that you can start vaping immediately even if you’ve never used a vaping device before and have no idea what you’re doing. It’s never been easier to switch to vaping than it is right now.

Hemok Wang
Hemok Wang

Hey! Hemok here, a vaping enthusiast with a passion for helping people quit smoking. My uncle was diagnosed with lung cancer a few years ago after smoking for more than 40 years. I do understand that quitting smoking isn't only a physical issue but also a mental one. It's just hard to go "cold turkey". I believe that vaping is one of the best solutions to make the switch only if you do it in the right way, and that's why I am here to share :)